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Size | Chest (in) | Height (in) | Weight (lbs) |
---|---|---|---|
XS | 36 | 65-69 | 100-130 |
S | 38 | 67-71 | 120-150 |
M | 40 | 67-74 | 145-175 |
L | 41 | 68-75 | 165-190 |
XL | 43 | 70-76 | 185-215 |
2XL | 44 | 72-78 | 210-245 |
3XL | 46-47 | 73-79 | 240-285 |
Due to different measurement methods, please allow a 1–2 inch variation.
Stay comfortable and free all day
Eases pressure on joints and muscles
Relieves stiffness for smoother movement
Trusted and designed by physiotherapists
CircuWarm™ Technology for lasting comfort
Stay comfortable and free all day
Eases pressure on joints and muscles
Relieves stiffness for smoother movement
Trusted and designed by physiotherapists
CircuWarm™ Technology for lasting comfort
Stay comfortable and free all day
Eases pressure on joints and muscles
Relieves stiffness for smoother movement
Trusted and designed by physiotherapists
CircuWarm™ Technology for lasting comfort
Stay comfortable and free all day
Eases pressure on joints and muscles
Relieves stiffness for smoother movement
Trusted and designed by physiotherapists
CircuWarm™ Technology for lasting comfort
Stay comfortable and free all day
Eases pressure on joints and muscles
Relieves stiffness for smoother movement
Trusted and designed by physiotherapists
CircuWarm™ Technology for lasting comfort
Stay comfortable and free all day
Eases pressure on joints and muscles
Relieves stiffness for smoother movement
Trusted and designed by physiotherapists
CircuWarm™ Technology for lasting comfort
Stay comfortable and free all day
Eases pressure on joints and muscles
Relieves stiffness for smoother movement
Trusted and designed by physiotherapists
CircuWarm™ Technology for lasting comfort
Stay comfortable and free all day
Eases pressure on joints and muscles
Relieves stiffness for smoother movement
Trusted and designed by physiotherapists
CircuWarm™ Technology for lasting comfort

Meet the founder
Little joint pain, stiffness, fatigue, and all those small — but damn annoying — problems? I’ve seen it all. And even though they seem minor, they can really hold you back when you’re just trying to move freely.
But here’s the truth: it’s probably not your age (unless you’re over 80). In fact, in 99.9% of cases, it’s your circulation. After the age of 30, blood flow naturally decreases — sometimes by as much as 20–25% compared to when you were 18. That reduced circulation leads to stiffness, fatigue, and those little aches that make everyday movement harder than it should be.
My name is Melinda, I’m a physiotherapist with a degree in Human Movement and Rehabilitation Science. I was tired of seeing people trying so many things to improve mobility — yet doing nothing to help their circulation.
That’s why I decided to develop the Avana Flow Set — designed to support your body’s natural movement. Our CircuWarm™ technology helps keep you a little extra warm, easing stiffness, relieving discomfort, and keeping your joints supported throughout the day. All in a sleek, comfortable design that looks as good as it feels.
Today, with over 15,000 happy customers, we’re proud to see people moving more freely again — every single day. I hope you’ll get to experience the same freedom of movement they’ve regained.
Best regards
Melinda Barnard
Physiotherapist








































🇺🇸 15,000+ Americans are already moving easier with Avana Flow
95%
Moved more freely, with less stiffness and better mobility within days.
92%
Felt less tension and fatigue in their back, shoulders, or knees.
97%
Stayed warm and comfortable without overheating all day.
Based on a customer survey from September 16, with feedback from 630 participants.

#1 Physiotherapist Choice for Easier Movement
“It helps ease stiffness and tension by keeping your muscles gently warmed. When your body stays comfortably warm, your joints move easier, your muscles relax, and movement feels natural again.”
Trusted by customers all across the U.S.

Physiotherapist Emily
The Avana Mobility Set truly mimics physiotherapy warmth. With its CircuWarm™ technology, it promotes circulation and reduces stiffness naturally. I’m genuinely impressed.
Frequently Asked Questions
Is it unisex and true to size?
Is it unisex and true to size?
Yes, it’s a unisex design. For the best fit, check our size guide and measure according to your height and weight.
Can I wear it just like regular clothes?
Can I wear it just like regular clothes?
Absolutely! The Avana Flow Set is designed to look and feel great on its own. Many customers wear it as everyday wear.
Can I wear it under my regular clothes?
Can I wear it under my regular clothes?
Yes! The fabric is thin, soft, and flexible enough to fit comfortably under everyday clothing.
Does it make you sweat or feel too warm indoors?
Does it make you sweat or feel too warm indoors?
Not at all — it’s designed to keep a balanced warmth, so you feel comfortably warm without overheating.
How long before I start noticing a difference?
How long before I start noticing a difference?
Most customers report feeling noticeably looser and more comfortable after just a few days of regular use.
Can I wear it while sleeping or just during the day?
Can I wear it while sleeping or just during the day?
You can absolutely wear it while sleeping if you prefer extra comfort and warmth at night. Many customers do!
Is it suitable for workouts or only daily wear?
Is it suitable for workouts or only daily wear?
It’s perfect for both. The stretchable fabric supports movement whether you’re relaxing, walking, or exercising lightly.
Does it help with cold weather stiffness?
Does it help with cold weather stiffness?
Yes, that’s actually one of the most common reasons people love it. It keeps joints and muscles comfortably warm even on colder days.